Personal Trainer

Jackson - Personal Trainer

Jackson

Jackson came to Personal Training through his own journey from being 25kg overweight with recurring back pain.

As a result of my own path, I've gained a passion for helping others to get strong, fit and mobile as well. Through the use of functional movements (movements that mimic day to day activities), strict adherence to maintaining correct posture and progressively increasing intensity / complexity we can mold the body into the strongest, fittest and most mobile version of itself.

In my training style, I take the approach of being a teacher and guide. I'd love to help you become comfortable and happy in your own body through increasing your strength and overall fitness.

 

Certifications

  • Cert 3 & Cert 4 in Personal Training
  • ACE Certified Boxing Fitness Trainer
  • First Aid and CPR
  • Technical lifting- science of strength
  • Lvl 2 HIIT Boxing & Kickboxing with  Metabolic Conditioning

24/7 GYM, OPEN ALL DAY EVERY DAY...WE NEVER CLOSE

Fully equipped with the latest technology and equipment to suit your needs. Train anytime of the day or night in a safe & secure environment.

NO JOINING FEE - EVER

Private showers with clean and hygienic amenities. On Site parking and plenty of available street parking. Close proximity to Middle Footscray and Footscray train stations with a bus stop at our front door on Buckley Street, accessing a gym has never been easier.

Testimonial

" Love this gym heaps! Everything about the exercise room is perfect."

Catherine

+ NO JOINING FEE

+ TRAIN ANYTIME

+ OPEN 24/7

Staffed Hours

Contact Us for a tour, FREE 7 day pass or to Start Training Now

The Exercise Room

Call:
0418 344 810 to organize a tour of the gym, FREE 7 Day Pass or ask about membership.

Visit By Appointment:
88 Buckley Street
Footscray VIC 3011 

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Normal Staffed Hours:

Monday
7:30am - 7pm

Tuesday
9am - 7pm

Wednesday
9am - 7pm

Thursday
9am - 7pm

Friday
10am - 2:30pm

Saturday
10am - 1pm

 

© 2019 The Exercise Room. All rights reserved.

88 Buckley Street, Footscray VIC 3011