Personal Trainer Louis Coming from an elite sporting family, exercise and fitness is something that I was born into; playing a wide variety of sport throughout my life I understand the intricacies and needs of individual sports and individual clients. Many new to exercise note a feeling of low motivation after an initial high, and it’s here where I specialise in finding the balance between hard work and having fun. Through personalised training programs, I will be able to help my clients fulfil their goals in the most enjoyable way possible. Having worked with a vast range of clientele from elite sportsmen to someone beginning their exercise journey, my Exercise Science background allows me to build programs using scientific research to best achieve my clients goals in the most efficient and effective way. Seeing clients improve gives me great satisfaction and knowing I am helping someone live a healthier and better life, makes the (really) early mornings all worth it. Book today and let’s start this journey together. Specialties Strength & Development Weight loss Sports Specific Training Injury Rehabilitation Qualifications Bachelors Degree in Exercise and Sport Science First Aid and CPR 24/7 GYM, OPEN ALL DAY EVERY DAY...WE NEVER CLOSE Fully equipped with the latest technology and equipment to suit your needs. Train anytime of the day or night in a safe & secure environment. NO JOINING FEE - EVER Private showers with clean and hygienic amenities. On Site parking and plenty of available street parking. Close proximity to Middle Footscray and Footscray train stations with a bus stop at our front door on Buckley Street, accessing a gym has never been easier. Testimonial "Exercise Room is a great training facility - it competes and beats all the national franchises around this area on its own! " Sam