Personal Trainer

Loius

Louis

Coming from an elite sporting family, exercise and fitness is something that I was born into; playing a wide variety of sport throughout my life I understand the intricacies and needs of individual sports and individual clients.

Many new to exercise note a feeling of low motivation after an initial high, and it’s here where I specialise in finding the balance between hard work and having fun. Through personalised training programs, I will be able to help my clients fulfil their goals in the most enjoyable way possible.

Having worked with a vast range of clientele from elite sportsmen to someone beginning their exercise journey, my Exercise Science background allows me to build programs using scientific research to best achieve my clients goals in the most efficient and effective way.

Seeing clients improve gives me great satisfaction and knowing I am helping someone live a healthier and better life, makes the (really) early mornings all worth it.

Book today and let’s start this journey together.

 

Specialties

  • Strength & Development
  • Weight loss
  • Sports Specific Training
  • Injury Rehabilitation


Qualifications

  • Bachelors Degree in Exercise and Sport Science
  • First Aid and CPR

24/7 GYM, OPEN ALL DAY EVERY DAY...WE NEVER CLOSE

Fully equipped with the latest technology and equipment to suit your needs. Train anytime of the day or night in a safe & secure environment.

NO JOINING FEE - EVER

Private showers with clean and hygienic amenities. On Site parking and plenty of available street parking. Close proximity to Middle Footscray and Footscray train stations with a bus stop at our front door on Buckley Street, accessing a gym has never been easier.

Testimonial

The price is great, and I love the fact the gym is 24 hour access and little fees outside fortnightly payment.

I also love that the music is not too loud, and it is pretty much always possible to get a piece of cardio equipment!

Kate

+ NO JOINING FEE

+ TRAIN ANYTIME

+ OPEN 24/7

Staffed Hours

Contact Us for a tour, FREE 1 day pass or to Start Training Now

The Exercise Room

Call:
0418 344 810 to organize a tour of the gym, FREE 1 Day Pass or ask about membership.

Visit By Appointment:
88 Buckley Street
Footscray VIC 3011 

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Normal Staffed Hours:

Monday

7:30am - 7pm

Tuesday

7:30am - 7pm

Wednesday

9am - 7pm

Thursday

9am - 7pm

Friday

9am - 1pm

Saturday

9am - 1pm

 

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88 Buckley Street, Footscray VIC 3011