• All
  • Cardio
  • Facilities
  • Weights

Step inside the Exercise Room and Tour the Facilities

  • Barbell Deadlifts
  • Barbell Squats
  • Bart Dudderidge
  • Bench Press
  • Bike Rack
  • Boxing
  • Cable Flys
  • Cardio - Rowers, Cross Trainers, Treadmills
  • Chest Press, Assisted Chin Ups
  • Chin Ups - unassisted
  • Concept 2 Ski Erg
  • Cross Trainer
  • Cross Trainers and Exercise Bikes
  • DB Flys
  • DB Shoulder Press
  • Dumbell Curls
  • Dumbell curls
  • Dumbell Shoulder Press
  • Exercise Bikes
  • Free Weights
  • Free Weights
  • Free Weights
  • Free Weights Gym
  • Group Training Room
  • Group Training Studio
  • Karen Personal Training
  • Kettle bells
  • Kettlebell clean
  • Kettlebell Swing
  • Leg Press
  • Leg Press Machine
  • Life Fitness Cross Trainers
  • Life Fitness Teadmills
  • Pull Down
  • Punching Bag
  • Pushups
  • Ropes
  • Rowing machine
  • Rowing Machine
  • Running machines
  • Running Machines
  • Showers
  • Single leg squats with kettlebells
  • Ski Erg
  • Ski Erg & Battle Ropes
  • Spin Bike Studio
  • Spin Class
  • Squats
  • Step Ups
  • Stretching Studio
  • Supplements
  • The Exercise Room Sweat Shirts
  • Time out bench
  • Trap Bar Deadlift
  • TRX Ring Rows
  • Upright rows
  • Warm Up and Stretching Area
  • Weightlifting
  • Weights

Train in your own time

Come and train with us in a safe & secure environment. We're open 24/7, with ample parking available, close to public transport and training support available.

Locally owned + Community Focused

We're owned by locals and love supporting our community.

Personal Training + Support

New members receive a FREE program when you join, plus complimentary program re-assessments, monthly challenges and technique nights.

Quality Equipment & Amenities

We're equipped with Life Fitness cardio equipment - enabled for Internet interactivity plus Hammer Strength Plate loaded equipment, free weights and Life Fitness Pin Loaded and Cable machines. Private showers and Functional Training room available.


On Site parking and plenty of available street parking. Close proximity to Middle Footscray and Footscray train stations with a bus stop at our front door on Buckley Street, accessing a gym has never been easier.

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