• All
  • Cardio
  • Facilities
  • Weights

Step inside the Exercise Room and Tour the Facilities

  • Barbell Deadlifts
  • Barbell Squats
  • Bart Dudderidge
  • Bench Press
  • Bike Rack
  • Boxing
  • Cable Flys
  • Cardio - Rowers, Cross Trainers, Treadmills
  • Chest Press, Assisted Chin Ups
  • Chin Ups - unassisted
  • Concept 2 Ski Erg
  • Cross Trainer
  • Cross Trainers and Exercise Bikes
  • DB Flys
  • DB Shoulder Press
  • Dumbell Curls
  • Dumbell Shoulder Press
  • Exercise Bikes
  • Free Weights
  • Free Weights
  • Group Training Room
  • Group Training Studio
  • Karen Personal Training
  • Kettle bells
  • Kettlebell clean
  • Kettlebell Swing
  • Leg Press
  • Leg Press Machine
  • Life Fitness Cross Trainers
  • Life Fitness Teadmills
  • Pull Down
  • Punching Bag
  • Rowing machine
  • Running machines
  • Showers
  • Single leg squats with kettlebells
  • Ski Erg
  • Spin Bike Studio
  • Spin Class
  • Step Ups
  • Stretching Studio
  • Supplements
  • The Exercise Room Sweat Shirts
  • Time out bench
  • TRX Ring Rows
  • Upright rows
  • Warm Up and Stretching Area
  • Weightlifting
  • Weights

Train in your own time

Come and train with us in a safe & secure environment. We're open 24/7, with ample parking available, close to public transport and training support available.

Locally owned + Community Focused

We're owned by locals and love supporting our community.

Personal Training + Support

New members receive a FREE program when you join, plus complimentary program re-assessments, monthly challenges and technique nights.

Quality Equipment & Amenities

We're equipped with Life Fitness cardio equipment - enabled for Internet interactivity plus Hammer Strength Plate loaded equipment, free weights and Life Fitness Pin Loaded and Cable machines. Private showers and Functional Training room available.

NO JOINING FEE - EVER

On Site parking and plenty of available street parking. Close proximity to Middle Footscray and Footscray train stations with a bus stop at our front door on Buckley Street, accessing a gym has never been easier.

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