Personal Trainer

Jacob

Jacob

Jacob comes from a exercise science background, he focuses on quality of movement so you can maximize your potential.

I am a passionate, driven and friendly PT dedicated to helping you lead a healthy, active lifestyle. I believe in exercise being the best medicine, and the best prevention.

I have an Exercise Science background and understand the intricacies of each individual. My philosophy is built around quality of movement, so that you can move with the highest efficiency and safety.

Getting out of your comfort zone can be difficult, so I strive to provide a challenging and motivating experience which goes beyond the training session. Witnessing people achieve their goals is incredibly rewarding, and it's my privilege to help get you there. No health and fitness journey will be the same, so let's embark on yours today!

 

Specialties

  • Movement Quality & Posture Correction
  • Training for Weight Loss
  • Strength Training
  • Endurance Training
  • Sport Specific Training & Conditioning

 

Qualifications

  • Bachelor of Exercise Science
  • Master of Sport Science
  • ESSA Accredited exercise scientist
  • First aid and CPR

24/7 GYM, OPEN ALL DAY EVERY DAY...WE NEVER CLOSE

Fully equipped with the latest technology and equipment to suit your needs. Train anytime of the day or night in a safe & secure environment.

NO JOINING FEE - EVER

Private showers with clean and hygienic amenities. On Site parking and plenty of available street parking. Close proximity to Middle Footscray and Footscray train stations with a bus stop at our front door on Buckley Street, accessing a gym has never been easier.

Testimonial

"Best gym I've used and staff are all excellent!"

Jamal

+ NO JOINING FEE

+ TRAIN ANYTIME

+ OPEN 24/7

Staffed Hours

Contact Us for a tour, FREE 1 day pass or to Start Training Now

The Exercise Room

Call:
0418 344 810 to organize a tour of the gym, FREE 1 Day Pass or ask about membership.

Visit By Appointment:
88 Buckley Street
Footscray VIC 3011 

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Normal Staffed Hours:

Monday

7:30am - 7pm

Tuesday

7:30am - 7pm

Wednesday

9am - 7pm

Thursday

9am - 7pm

Friday

9am - 1pm

Saturday

9am - 1pm

 

© 2024 The Exercise Room. All rights reserved.

88 Buckley Street, Footscray VIC 3011