Personal Trainer Jacob Jacob comes from a exercise science background, he focuses on quality of movement so you can maximize your potential. I am a passionate, driven and friendly PT dedicated to helping you lead a healthy, active lifestyle. I believe in exercise being the best medicine, and the best prevention.I have an Exercise Science background and understand the intricacies of each individual. My philosophy is built around quality of movement, so that you can move with the highest efficiency and safety. Getting out of your comfort zone can be difficult, so I strive to provide a challenging and motivating experience which goes beyond the training session. Witnessing people achieve their goals is incredibly rewarding, and it's my privilege to help get you there. No health and fitness journey will be the same, so let's embark on yours today! Specialties Movement Quality & Posture Correction Training for Weight Loss Strength Training Endurance Training Sport Specific Training & Conditioning Qualifications Bachelor of Exercise Science Master of Sport Science ESSA Accredited exercise scientist First aid and CPR 24/7 GYM, OPEN ALL DAY EVERY DAY...WE NEVER CLOSE Fully equipped with the latest technology and equipment to suit your needs. Train anytime of the day or night in a safe & secure environment. NO JOINING FEE - EVER Private showers with clean and hygienic amenities. On Site parking and plenty of available street parking. Close proximity to Middle Footscray and Footscray train stations with a bus stop at our front door on Buckley Street, accessing a gym has never been easier. Testimonial "I have been a member of 5 gyms over the past 20 years and I can honestly say, the exercise room was the best. Value for money, 24 hour access and very friendly staff. You tick all the boxes." Travis