Personal Trainer Karen Karen has been in the fitness industry for over 20 years. I have been in the fitness industry for over 20 years. I've had a long successful triathlon career that equipped me with a wide range of experience & knowledge to educate and deliver diverse programs that range from functional fitness, athletic goals, weight management, injury prevention & management and education on the importance of core strength.I also has experience in body building/shaping, adding to my knowledge of specifics in this area taking a holistic approach into body transformation.My belief is to 'Motivate-Educate-Stimulate' clients by offering inspirational, results driven training sessions in a supportive and encouraging environment. I enjoy being a part of the success of my clients and seeing them achieve their goals.“It’s time to look after of your body…. It’s the only place you can live!” Certifications Cert III & IV in Personal Training Pilates Level 1 Mat Qualified Pre/Post Natal Qualified Metafit HIIT Training Qualified 24/7 GYM, OPEN ALL DAY EVERY DAY...WE NEVER CLOSE Fully equipped with the latest technology and equipment to suit your needs. Train anytime of the day or night in a safe & secure environment. NO JOINING FEE - EVER Private showers with clean and hygienic amenities. On Site parking and plenty of available street parking. Close proximity to Middle Footscray and Footscray train stations with a bus stop at our front door on Buckley Street, accessing a gym has never been easier. Testimonial " Facilities are great and very affordable. Great variety in equipment and an all-round excellence local gym. Staff are also very attentive and approachable. Highly recommend the Exercise Room to anybody in the local area. " Andrew